top of page
Yoga makes you high. Breathing rhythmically for an hour will give you a buzz. The practice of matching breath to movement allows you to enter a moving meditation or ‘flow state’ which is what makes you feel so good after, and the reason people keep coming back. All the headstand stuff is a bonus. Expect to get sweaty and uplifted, with loads of hands-on help.
Dirty mat, clean head
Five years of teaching full time has taught me how to read the room and cater to whoever walks through the door. We cover a wide range of poses in every class, working toward a ‘master pose’, matching breath to movement in a moving meditation. I nurture a low-pressure environment and offer straightforward, alignment-based instruction with lots of takeaways so you can quickly build confidence and develop a self-practice that is unique to your body’s needs.
SOUND HEALING with @ramsoundhealing
FROM SEPTEMBER 2025 | FIELDING PRIMARY SCHOOL
Sound healing uses carefully tuned frequencies, instruments, and breath to help restore emotional, physical, and energetic balance. Through guided sessions, you are invited to enter a deeply meditative state where healing and release can naturally occur. Whether you’re new to sound therapy or returning to deepen your practice, Ram’s session are a safe, supportive space for rest and renewal.
YOGa at the EALING FRINGE FESTIVAL28 july 2021 | walpole park
From 28th July I’ll be teaching Slow Flow Vinyasa at the inaugural Ealing Fringe Festival. Perfect for beginners or those working with injury or limited range of movement. Lingering poses - plenty of time to focus on alignment. If you have your own props at home, bring them along and I’ll show you how to incorporate them into your home practice.
join the community
Essential comms only, and the occasional freebie
follow me @terriyoga
bottom of page